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What is executive function in the context of brain function?
How does regular physical exercise contribute to improving executive function?
What role does adequate sleep play in improving executive function?
How does mindfulness meditation contribute to improving executive function?
In the context of nutrition, what is a potential benefit for improving executive function?
How does engaging in challenging cognitive activities contribute to enhancing executive function?
What is the role of goal-setting in improving executive function?
How does staying socially connected contribute to maintaining executive function?
What is a potential consequence of chronic stress on executive function, as mentioned in the topic?
How does continuous learning contribute to improving executive function?